I was craving something sweet, so I sauteed some sliced apples in butter and cinnamon, with a tiny bit of agave, and let the butter caramelize and the natural sugars come out of the apples. It was really good, surprisingly so, and you never would have guessed that there was no actual refined sugar in it.
35 lb ruck 3 miles in 7 laps 58.01 19:20 ave pace
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watch say 8114 steps which is 800-100 over normal of late step count for 3
miles
Sunday I'll just do 11 straight laps and time it
thats 4.4 miles and s...
2 comments:
your middle is not puffy, you are small small small. i don't get you moms who are able to be smaller than me after having multiple babies. i want to stay off sugar too, and bread, and bacon cheeseburgers. i'm going to use you as inspiration.
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