I can't keep using my dad's illness as an excuse for the way I eat. At some point, I have to decide to just get on with my life - while still caring for him and being a good daughter - but I can't put everything else on hold. I felt really good once I 'detoxed' last spring. I had a lot more energy, and wasn't really feeling deprived in any sense. So I'm back to square one, and we'll see how I do. The next few days will be rough, but I know if I can make it past 4 days, I'm golden.
That's all. I'm off to clean and then go to yoga.