Too tired to write more. G'night.
35 lb ruck 5.01 mile
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Strange day.Legs felt great but not as fast as I thought
5.01 miles
1:18;20
15:37 ave pace
splits
16.19
15.44
15.31
15.09
15.19
168.8 !! yikes
w...
 

2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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