Too tired to write more. G'night.
175 x 1 x 5, 180 x 1 x 4, 185 x 1, 16 kg swing vo2 30 x 8, wt parallete
pushups 4 x 8 32 lbs
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This went surprisingly well. I did it before and had one of the best press
workouts ever ( 205, 210 215 220 215 210) but then stopped. ?
No blot entries...
2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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