Too tired to write more. G'night.
205 x 1 x 2 ( 2 misses) 180 x 1 x 6,pushdowns rev curls
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Tried to make things a little bouncy ala Alvin Isu but it wasn't feeling
it.
back to the drawing board
169.8

2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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