Too tired to write more. G'night.
3 mile 35 lb 46:21 15:23 Ave pace
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this was actually better pace than shown. I lost watch seconds messing with
the "always on" function. Probably around 15:13
38,434 kettlebell swings since June 24th 2007!!
2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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