Too tired to write more. G'night.
205 x 1 x 3, 200 x 1, wt pushups, rev grip pullaparts
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It freakin worked!This does seem to be the last piece of the puzzle.
Or the first, as the problem always has been the start. How to generate
accelerat...

2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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