Too tired to write more. G'night.
How to Take the Weight of the World off Your Shoulders (One Move at a Time)
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*Today’s awesome guest post is offered up by a good friend to MDA—Ryan
Hurst, Co-founder and Head Coach at GMB Fitness. I hope it helps you during
your w...
2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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