Too tired to write more. G'night.
New Old technique, 175 x 1 x 12, 20 kg swings 5 x 5/5 band pushdowns 4 x 20
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Didn't like how much knee kick I got on Monday and looked back at my best
225s and realized this might work again.
Two years ago pretty much this month (...
2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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