Sorry.
32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg
split squat 4 x 10
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Strong day, better than last week, could have done 40 sets but stuck to
the progression
Squats were better too, one more set no problem
This foot print...
4 comments:
S'ok. We missed you. See you tomorrow.
Hope you are hanging on okay.
PS ... I'm the blogger formly known as Pixie, back to blogging in a new spot now.
Jenny, I loved having the kiddo over! They had an awesome time, next time bring them both!
I'm on the countdown - T minus 2 hours until I see my shrink and get some happy pills! Oh joy!
Pixie, I have been wondering WHERE THE HELL YOU'VE BEEN!!! Good to see you back, I wish you'd stopped in a few weeks ago, my KB training was rocking the house. Now? Not so much. I went down in the basement yesterday to do laundry and say my KBs, gymboss, and iPod and got so sad. I miss doing it. But I'm just so damn tired and stressed, I can't bring myself to start back in. Soon, though.
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