Off for my walk.
35 lb ruck 5 miles in 1:15:03 15:00 ave pace!
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Third best time ever!
Slept great with a pr 1:12 min deep sleep and 6:46 overall time
Not sore, backgood and mentally ready
Cool and crisp
started off...

2 comments:
Nice work! Keep it up and you'll be swing that 16kg one-handed before June is over!!!
I don't know... I really HURT today! But I figure, the easier it is to swing the 16kg, the easier it will be to snatch the 12kg!
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