Off for my walk.
The Tech I DO Use
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I am notoriously lukewarm about using fitness trackers to track sleep, HRV,
and general “readiness,” whatever that means.
Wednesday, May 7, 2008
Workout post, inspired by Amy, sort of
Small swing set, only 400. I plan on a long walk tonight, and since I didn't get swinging until late, I didn't want to wear myself out before my walk. Anyway, mostly single transfers, alternating between the 8kg and 12kg, but I did manage one set (a minute) of two handed swings with the 16kg! I haven't touched that one in awhile, and I typically would only do sets of maybe 10 at a time. So, 40 in a row is a lot, for me! It was burning for sure!
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2 comments:
Nice work! Keep it up and you'll be swing that 16kg one-handed before June is over!!!
I don't know... I really HURT today! But I figure, the easier it is to swing the 16kg, the easier it will be to snatch the 12kg!
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