Dinner was steaks (they were a tad on the tough side, so I didn't eat much) and eggplant sauteed with garlic, wilted kale, and goat cheese. It was creamy and good, and the kids ate it well. My only snack today has been about 20 almonds and a few dried cherries. I had cream of wheat for 'dessert' - mostly because I was still hungry and it's filling (and I love it). It was a good day, as far as choices go. Plus, a kb workout and 3 hours of raking and bagging leaves in 35 degree weather. I'm beat.
16 kg swings 20 x 10/10, 28 min, parallete pushups 4 x 12 , bodyweight
squats 4 x 15
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this went easily and strongly. definitely feeling some unusual tightness
of left leg IT band lateral quad down by my knee which is making me uneasy.
I ...
2 comments:
I love cream of wheat! my grandmother used to make it for me when I was a kid and no one made it better. :)
I have been eating it every day! My Dad used to make it for me on the weekends when I was a little girl, it's very comforting.
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