Off for my walk.
More press mistakes from today
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1) Gotta engage the rhomboids when setting the low rack position.Lock in
2) Elbows up is crucial
3) 'Straight up' on the unracking does not mean hips i...
2 comments:
Nice work! Keep it up and you'll be swing that 16kg one-handed before June is over!!!
I don't know... I really HURT today! But I figure, the easier it is to swing the 16kg, the easier it will be to snatch the 12kg!
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