Off for my walk.
36 kg swings 12 x 5/5. 36 kg belt squats, 4 x 8, bar press 125 x 1 x 5, rev
grip pullaparts 3 x 20
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this was strong. 36 kg was a perfect weight, this needs to go into the
rotation from now on
my swing feels really good again and I wonder if it is the l...
2 comments:
Nice work! Keep it up and you'll be swing that 16kg one-handed before June is over!!!
I don't know... I really HURT today! But I figure, the easier it is to swing the 16kg, the easier it will be to snatch the 12kg!
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