Off for my walk.
32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg
split squat 4 x 10
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Strong day, better than last week, could have done 40 sets but stuck to
the progression
Squats were better too, one more set no problem
This foot print...

2 comments:
Nice work! Keep it up and you'll be swing that 16kg one-handed before June is over!!!
I don't know... I really HURT today! But I figure, the easier it is to swing the 16kg, the easier it will be to snatch the 12kg!
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