Off for my walk.
New Old technique, 175 x 1 x 12, 20 kg swings 5 x 5/5 band pushdowns 4 x 20
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Didn't like how much knee kick I got on Monday and looked back at my best
225s and realized this might work again.
Two years ago pretty much this month (...
2 comments:
Nice work! Keep it up and you'll be swing that 16kg one-handed before June is over!!!
I don't know... I really HURT today! But I figure, the easier it is to swing the 16kg, the easier it will be to snatch the 12kg!
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