quickie

610 reps, mostly swings. Double swings with the two 8 kg were a killer for sure, talk about getting your heart rate up! Mixed up the weight - equal parts 8 kg, double 8 kg, and 12 kg. Did a few sets of snatches and double C&P. I have found that 2 handed swings are a lot harder for me to do than single swings/transfers. I have been noticing a straining feeling in my elbows when I do 2 handed swings. Not sure if it's the placement of my hands and arms or what, but I'm sticking with singles as much as possible.

My oldest has his 6th grade 'graduation' tonight. I can't believe he's going into Middle School next year. Where does the time go?