Starting to see noticeable differences in my upper body, especially since swinging heavier and snatching more. Feeling like my core is getting stronger, too. Standard push ups are getting easier, and I can hold a plank position for a crazy amount of time. So, life is crumbling all around me, but my body is looking great. Awesome.
36 kg swings 12 x 5/5. 36 kg belt squats, 4 x 8, bar press 125 x 1 x 5, rev
grip pullaparts 3 x 20
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this was strong. 36 kg was a perfect weight, this needs to go into the
rotation from now on
my swing feels really good again and I wonder if it is the l...
6 comments:
That progress is pretty cool. Keep on swinging girl.
YES!! perfect body! everything cant be shitty all at once, that would be so unfair.
It is good to have something positive to focus on. :) The perfect body!!!!
PIxie - two steps up, one step back, you know how it goes! Hopefully, I can keep up the momentum and keep moving forward!
Hillary, yes, I do expect there to be at least one not shitty thing in my life! How goes the binge drinking and child care? No more late night drunken trips to the ER, m'kay? HA!
Teacher lady (hee!) What is perfect? I'm not sure anymore, I'm just striving to feel comfortable in my own skin, y'know?
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