Zone Fun Training
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There’s lots of talk about Zone 1, 2, 3, and 4 cardio, based on the level
of aerobic or anaerobic energy you’re utilizing, but what about having more
FUN?
Where in the World?
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I know. It's been a long time since my last post. I've been working on
lots of projects at home, at work, at the gym, you name it. The positive
outcome ...
2 comments:
muwahahahaha! I LOVE that last picture. :)
I seriously look demented. I am one step closer to being Crazy Cat Lady.
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