Walked a sort one - just under an hour. Definitely like walking at night better. I like it dark, quiet. and still. But I got it done, so that's good. Either yoga or swinging tomorrow. Not sure which.
35 lb 3 mile ruck 44:32 ( 3rd best) 14:50 ave pace
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This was decent considering only 5 1/2 hours sleep and time crunch but it
just made me push harder and it worked out
167.0
12.2
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