Walked a sort one - just under an hour. Definitely like walking at night better. I like it dark, quiet. and still. But I got it done, so that's good. Either yoga or swinging tomorrow. Not sure which.
35 lb Ruck 5 miles in 1:15:30,15:05 ave pace
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This was tough from the start. legs heavy and if I stopped focusing for a
minute the pace dropped fast. End time and pace were stellar though
168.2
13.5
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