170 x 1 x 10, 185 x 1, 195 x 1! 20 kg swings 20 x 5 20 min band rear delts
3 x 20
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Super strong today for some reason, So so sleep but each rep flew and felt
light in my hands!
185 and 195 felt light only moved "ok" not great. Need to ...
Wednesday, July 9, 2008
I just can't do it anymore. Things are so bad, and I feel some days like my children would be better of without me. I am no good to them right now. I have nothing to offer them but the frustration I take out on them day after day. Shit runs downhill, and I have so much shit heaped on me, I'm drowning in it. I can't stop crying. I'm barely functioning, and i remain utterly and totally isolated.
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2 comments:
CALL ME NOW. Right damn now. I left you a voicemail.
*hugs you so tight* Call someone please, email me.
addisonwren@gmail.com
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