Parallette wt pushups, 20 kg swings 20 x 5, band pushdowns 4 x 15
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This went well, better than expected
Shoulders and elbows behaved
Felt stronger than I thought but I'm used to doing then after max effort
presses in the ...
Thursday, July 3, 2008
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3 comments:
Hug.
Christine,
Please know that even though we live miles apart, and we have not seen each other in years, I think about you and your family everyday.
You are an inspiration to women and to anyone who has ever had to deal with the emotions of having an ill parent. I want you to know that I look to your blog for guidance in my own challenges.
Take care.
A.
Hey! You're brave to write your feelings out here. There is nothing I can say to make you feel differently, BUT I can let you know that I think about you and pray for strength for you. What you're going through just plain sucks. Each day you make it through is a small victory. You're doing what you can.
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