40 kg swings 10 x 5/5( 18 min) 40 kg belt squats 4 x 10 band rear delts 4 x
15, rev band curls 3 x 15
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This went well. I could immediately feel the difference in how much my
legs were working especially the
later sets. I originally thought I'd ramp the se...
Wednesday, July 9, 2008
I just can't do it anymore. Things are so bad, and I feel some days like my children would be better of without me. I am no good to them right now. I have nothing to offer them but the frustration I take out on them day after day. Shit runs downhill, and I have so much shit heaped on me, I'm drowning in it. I can't stop crying. I'm barely functioning, and i remain utterly and totally isolated.
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2 comments:
CALL ME NOW. Right damn now. I left you a voicemail.
*hugs you so tight* Call someone please, email me.
addisonwren@gmail.com
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