Too tired to write more. G'night.
35 lb ruck three miles 44:25 14:44 ( second fastest/tie)
-
Slept ok, not great but I got some good speed early and my legs held. Got
to start at 11 instead of noon and that helped. No body issues from
yesterday
...

2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
Post a Comment