Too tired to write more. G'night.
35 lb Ruck 5 miles in 1:15:30,15:05 ave pace
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This was tough from the start. legs heavy and if I stopped focusing for a
minute the pace dropped fast. End time and pace were stellar though
168.2
13.5

2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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