Too tired to write more. G'night.
35 lb 5 mile ruck 1:13:59 14:47 pace
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Felt surprisingly fresh this morning. I think the new, lower level of
swing volume suits me
Wasnt easy. but the legs obeyed for a change
163.6

2 comments:
605 reps ...you rock! No wonder you were too tired to write any more. Hope you are hanging in there!
I did a thousand reps in one workout a few weeks ago... but I don't think that will be a regular thing! I love swinging, though, it's the best exercise ever, really helps me clear my head!
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