She is my best friend's little girl. She has been sick off and on for awhile, and really sick for a week. They just admitted her to Children's Mercy to try and figure out what's going on. Her Mama is freaked, and they could all use some prayers. So offer one up to the Big Guy upstairs, would you?
175 x 1 x 20, db rear delts 5 x 8 w/15s
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This was very strong. A bit mentally distracted but I worked through it
167.2
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