Alright, Addie has been potty trained for about a month and a half with NO accidents. And out of the blue, today, she pees and craps willy-nilly all over the house. What. The. Hell. Goddamn potty training regression.
(I walk in the family room and immediately spy a huge fucking turd in her undies. Seriously, it was obvious.)
"Addie, did you poop your pants?'
She looks at me, all nonchalant. "Yeah."
AAAAAAAUUUUURRRRRGH!
So, it's wine for dinner.
40 kg swings 10 x 5/5( 18 min) 40 kg belt squats 4 x 10 band rear delts 4 x
15, rev band curls 3 x 15
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This went well. I could immediately feel the difference in how much my
legs were working especially the
later sets. I originally thought I'd ramp the se...
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