205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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Started off ok but felt the pinching in my L3-L2 facet joints again. not
terrible but there nonetheless
Put my belt a bit higher and not as tight. It fe...
Sunday, November 16, 2008
Quick workout post
Only 325 reps today - have to get the kids ready for church. 2 minute sets with the 12kg, alternated with 3 minute sets with the 8kg. Finished with 20 snatches. Haven't done those in a looong time. Yowch! That's it for now, still working through the food stuff and finding a balance that works for me, but feel like I'm getting there.
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