48 kg One Arm Swings 10x5/5, hacks, wt pushups, rear delts - Without a doubt the strongest, easiest and most powerful I have handled this weight for a workout. It just felt like the 36 or 40kg. I spent time last ni...
Wednesday, September 17, 2008
Where I sit with Dad
Brought Dad his sandwich and hung out until Steven could get there. He's tired and out of it. Cancer is widespread - lung, brain, spine, liver, adrenal, kidneys- but they say it's 'contained' for now. Meaning - when the drugs stop working, it will be fast. He will go in a matter of days or weeks. So we continue walking the tight rope between life and death, hope and reality.