145-205(!)- 180, laterals rear delts
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Hit exactly what I wanted to today, pretty much in the way I wanted to, as
well.
Just a bit nervous about it too but walked away not feeling my tricep o...
Wednesday, September 17, 2008
Where I sit with Dad
Brought Dad his sandwich and hung out until Steven could get there. He's tired and out of it. Cancer is widespread - lung, brain, spine, liver, adrenal, kidneys- but they say it's 'contained' for now. Meaning - when the drugs stop working, it will be fast. He will go in a matter of days or weeks. So we continue walking the tight rope between life and death, hope and reality.
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