Brought Dad his sandwich and hung out until Steven could get there. He's tired and out of it. Cancer is widespread - lung, brain, spine, liver, adrenal, kidneys- but they say it's 'contained' for now. Meaning - when the drugs stop working, it will be fast. He will go in a matter of days or weeks. So we continue walking the tight rope between life and death, hope and reality.
65-115 x 4 presses then 5x4 at 115, 135 x 1,20 kg swings 20 x 5
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Decided to see if I could figure out how to do reps again, no matter how
light
My groove when I did 160-175 5x5 was more solid than I thought so I went ...

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