40 kg swings 10 x 5/5( 18 min) 40 kg belt squats 4 x 10 band rear delts 4 x
15, rev band curls 3 x 15
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This went well. I could immediately feel the difference in how much my
legs were working especially the
later sets. I originally thought I'd ramp the se...
Wednesday, July 16, 2008
Where I'm bored as hell
Really, I am so bored I can't stand it. Addie is asleep (at 6:13 at night. Meaning, she'll be up until midnight). I am bored with cleaning, bored with TV, don't feel like weeding the garden, my back hurts, and I'm still in the throws of a hideous period. Whine whine whine. Wine? That actually sounds good. Or maybe a mojito. Okay, now I have a plan....
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