36 kg swings 13 x 5/5 in 21 min, 36 kg belt squat 3 x10,pistols 5,6,7(
supported) Press 115 x1 x4, 120 x 1 x 4
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This went great. Went back to really focusing on locking into the standing
plank and keeping shoulder tension to try to maximize bell height and it
went...
Wednesday, July 16, 2008
Where I'm bored as hell
Really, I am so bored I can't stand it. Addie is asleep (at 6:13 at night. Meaning, she'll be up until midnight). I am bored with cleaning, bored with TV, don't feel like weeding the garden, my back hurts, and I'm still in the throws of a hideous period. Whine whine whine. Wine? That actually sounds good. Or maybe a mojito. Okay, now I have a plan....
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