35 lb ruck 3 miles in 7 laps 58.01 19:20 ave pace
-
watch say 8114 steps which is 800-100 over normal of late step count for 3
miles
Sunday I'll just do 11 straight laps and time it
thats 4.4 miles and s...
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment