Wow. Ow. Yeah. I think I'll wait a little on the double snatches.
New Old technique, 175 x 1 x 12, 20 kg swings 5 x 5/5 band pushdowns 4 x 20
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Didn't like how much knee kick I got on Monday and looked back at my best
225s and realized this might work again.
Two years ago pretty much this month (...
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