Wow. Ow. Yeah. I think I'll wait a little on the double snatches.
32 kg swings 10x10, 15x5 25 lb CB Pressouts 5 x 6, band ext 4 x 20
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This went well despite a hectic morning and not enough sleep. Focused on
the whole foot setup and now I know why I wasnt getting legs into my swings
for...

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