Let's see.... food was awesome today, calories were low, no real cravings. No exercise, but y'know, it was between taking a long walk and watching the NCAA Tourney.... well, which would you choose?! Exercise tomorrow, for sure.
48 kg swings 20 x 5 in 23 mins( PR) BW squats 15 x 10 ( 15 min) pullaparts
3 x 30
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Solo training today at the last minute. Had to do a major attitude
adjustment but worked out fine
Actually everything felt good even cardio. almost no b...
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