Back to swing basics: The Hinge.36 kg swings 5x5,40kg 5x5,44kg 6 x5 BW
squats 8x8, pullaparts 3 x 3
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Man this fix is as big for my swing technique as not losing visual
contact on the X is for my press! Just going back to THE most basic
component of sw...
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2 comments:
I'm sorry. I've seen it happen up close, too. Its never pretty. I hope everyone's ok.
I am utterly fucking exhausted today. She's just so draining, and I felt like I was trying to not anger a wild animal. She was irrational, combative, histrionic. The whole nine yards. I want her committed, like, NOW, but my brother prefers his method of total denial and ignoring the situation. Because that works so well.
But thank you, we're hanging in there.
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