32 kg swings 30 x 5 in 31 min, 40 kg belt squats 5 x 10, left leg split
squat 4 x 10
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This felt great. Basically on the minute sets without timing it. AXE style
Move up to 35 sets next week
Belt squat groove excellent too
168.0
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2 comments:
I'm sorry. I've seen it happen up close, too. Its never pretty. I hope everyone's ok.
I am utterly fucking exhausted today. She's just so draining, and I felt like I was trying to not anger a wild animal. She was irrational, combative, histrionic. The whole nine yards. I want her committed, like, NOW, but my brother prefers his method of total denial and ignoring the situation. Because that works so well.
But thank you, we're hanging in there.
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