32 kg swings 15 x 5/5, 32 kg belt squats 3 x 10, supported pistols
5/5,6/6,7/7, press 115 x 1 x 6 pullaparts 3 x 20
-
Not bad but lower back tight,low pressure system rolling in and I feel it.
strong tho. back to hip driven athletic hinge tho.safer is more important
tha...
Subscribe to:
Post Comments (Atom)
2 comments:
I'm sorry. I've seen it happen up close, too. Its never pretty. I hope everyone's ok.
I am utterly fucking exhausted today. She's just so draining, and I felt like I was trying to not anger a wild animal. She was irrational, combative, histrionic. The whole nine yards. I want her committed, like, NOW, but my brother prefers his method of total denial and ignoring the situation. Because that works so well.
But thank you, we're hanging in there.
Post a Comment