If you're one of those people who writes perky blogs about life being great and everything being perfect, and you either have no kids, or fully grown kids that sleep, I officially hate you. Die already.
44 kg swings 23 x 5, 30 min, BW squats 10 x 12, pullaparts
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Tracy got the flu last night so todays schedule was all over the place but
it got done!
172.5
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