If you're one of those people who writes perky blogs about life being great and everything being perfect, and you either have no kids, or fully grown kids that sleep, I officially hate you. Die already.
195 x 1 x 11 , 20 kg swings 5 x 8/8, floor pushups 35, 25
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Not great sleep and a bit sore ( no aspirin for last three days) so all
in all it was a strong day . Just definitely not 'fresh'
Biggest takeaway: mor...
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