"If their lives were exotic and strange, they would likely have gladly exchanged them for something a little more plain, maybe something a little more sane"
I think I need to really start focusing more on heavier swings, rather than high reps. I'd like to be able to do BOTH of course! But for now, it's an either or situation. I found that I could really feel the affects of swinging with the 26# yesterday. I'm of course more inclined to stick with the 18# because, well, it's easier! My abs particularly felt a little sore this morning. So, it will be heavier from here on out.
Oy, I am starving! I haven't eaten today and it's...... 4:30! Must. Eat.