Home improvement weekend: new light, mailbox, numbers, and shutters
Kid's treehouse, finally finished
Black-eyed Susans make me happy
40 kg swings 10 x 5/5( 18 min) 40 kg belt squats 4 x 10 band rear delts 4 x
15, rev band curls 3 x 15
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This went well. I could immediately feel the difference in how much my
legs were working especially the
later sets. I originally thought I'd ramp the se...
2 comments:
Lookin' Good!
Yes, it's looking like less of a total craphole, and that makes me happy! I ran into your friend yesterday... y'know, whatsername, that lives near me... anyhoo, school starts soon, lets get together!
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