155 lb Military Press 3x5, 2x4,32 kg belt squats, floor pushups, crawls,rear delts - Stayed up late watching Denny Prokopos win his Combat Jiu Jitsu match last night at EBI and I knew it would cost me today but it was worth it. I was stron...
Monday, July 9, 2007
Where I hurt even more, and need pie
Peach pie to the far left. Buttermilk pie, my favorite. Just a hint of nutmeg and lemon rind.
As if I didn't hurt enough, I fell down while walking to get coffee in Westport. Don't ask me how, I am an idiot and I tripped. So I decided pie was the only remedy in this situation. Plus, my oldest was coming back from a week long trip with his bio dad, and he has been requesting peach pie, So there you go.
MRI tonight. I hope to feel better soon. This sucks.