48 kg One Arm Swings 10x5/5, hacks, wt pushups, rear delts - Without a doubt the strongest, easiest and most powerful I have handled this weight for a workout. It just felt like the 36 or 40kg. I spent time last ni...
Monday, July 9, 2007
Where I hurt even more, and need pie
Peach pie to the far left. Buttermilk pie, my favorite. Just a hint of nutmeg and lemon rind.
As if I didn't hurt enough, I fell down while walking to get coffee in Westport. Don't ask me how, I am an idiot and I tripped. So I decided pie was the only remedy in this situation. Plus, my oldest was coming back from a week long trip with his bio dad, and he has been requesting peach pie, So there you go.
MRI tonight. I hope to feel better soon. This sucks.