Yes, I was yelling "sweep the leg!!!!" and "NO MERCY!!" while this was going on.
205 x 1 x 5!! wt parallete pushups 32 lb x 3 x 8, laterals rear delts 12lbs
3 x 8/8
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Man I hit on ALL cylinders today. No idea why but everything worked and
everything held. Including my mind ,lol
Really zero'd in on seeing the X, not j...

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