Yes, I was yelling "sweep the leg!!!!" and "NO MERCY!!" while this was going on.
32 kg swings 40 x 5 in 40 min, 40 kg belt squats 5 x 10, left leg
splitsquat 3 x 10
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Its not heavy but damn, 40 is a lot of sets. the last ten, obviously, are
the hardest but I'm really liking this approach
166.8
10.2 didnt eat much y...
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