32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg
split squat 4 x 10
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Strong day, better than last week, could have done 40 sets but stuck to
the progression
Squats were better too, one more set no problem
This foot print...
Friday, July 6, 2007
Where I do a small update
Finally seeing some success with potty training Addie. Woot! My back still hurts, but it's not as horrific. Been swimming and walking every day. I miss my kettlebells, they looked so lonely in the basement. I'm feeling very muted today. My sound is turned down. I don't feel like myself, I feel about a hundred years old.
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2 comments:
Sorry. Heal fast, but take the docs advice.
I tell you, it sucks big time. I feel marginally better today, but not great. Yet.
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