175 x 1 x 8 180 x 1 x 2, 16 kg swing vo2 15:15 20 20 sets of 10, floor
pushup 30,25 20, 15
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This went perfectly
TAKE IT OFF WITH YOUR CHEST
HOLD IT WITH YOUR CHEST
Virtually every set the exact same
and then swing vo2 ( which I have to admit ...
Wednesday, April 25, 2007
Where I swear if I don't stop coughing I'm going to stab myself in the eye
I have been insanely sick. And have had really not fun side effects to the Z-pack. Trust me, you don't want to know. I'm still getting back to normal, I have cookies due Friday, Aunt Henri arrives Saturday. So! No big posting until after that.
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