32 kg swings 20 x 6 in 20 min, 32 kg belt squats 5 x 8, pullaparts 5 x 20
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This went well. Upped the reps to 6 and let myself push the pace. Will 6
rep sets through 40 kg then back down to 5 for 44 and
Now that I'm planning on ...
Wednesday, April 25, 2007
Where I swear if I don't stop coughing I'm going to stab myself in the eye
I have been insanely sick. And have had really not fun side effects to the Z-pack. Trust me, you don't want to know. I'm still getting back to normal, I have cookies due Friday, Aunt Henri arrives Saturday. So! No big posting until after that.
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