32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg
split squat 4 x 10
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Strong day, better than last week, could have done 40 sets but stuck to
the progression
Squats were better too, one more set no problem
This foot print...
Sunday, April 22, 2007
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3 comments:
Oh no!!! It's too bad I don't live there, I have some Robitussin with codeine left from my sickness I'd be willing to donate.
Get well soon!
yikes! that is THE worst. hope you feel better soon.
Thank God for the wonders of antibiotics. I'm feeling less like I want to die today. My throat isn't on fire anymore, so that's good. Hopefully, I'll be back to normal tomorrow.
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