"love so amazing, so divine, demands my soul, my life, my all." Hymn #474
Redemption. 175-205-195 pyramid, 20 kg kb cleans 5 x 4/4, 15 lb db
laterals/ rear delts 3 x 8/8
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Went back to basics and it worked great. Especially just one day after
Monday's epic fails
1) false grip
2) bar slightly lower than collarbone
3) set...
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