35lb ruck 3 miles in 45:22 15:05 ave pace
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This went great didnt sleep all that well last night it didnt seem to mess
me up. that crack in my skinby my right big toe nail though is. Got to get
th...
Monday, November 10, 2008
workout post
Up at 6:30 - my cat was making weird noises that woke me up, then I stepped in cat puke on the way to the bathroom. At that point, I was awake, so I figured I'd go get in a quick swing set. 400 reps, sets of 2 min on, one min. off. No real structure to the sets, it was a mish mosh, but I got it done.
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