Off to have some Macha Green Tea.
170 x 1 x 10, 180 x 1, 190 x 1 x 2. 20 kg swings 20 x 5, scott tricep ext
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Shocking, after ANOTHER night of shit sleep a solid workout. Simplified
technique on unracking(less heel rocking and more focus on big air and
chest up
...

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