40 kg swings 10 x 5/5( 18 min) 40 kg belt squats 4 x 10 band rear delts 4 x
15, rev band curls 3 x 15
-
This went well. I could immediately feel the difference in how much my
legs were working especially the
later sets. I originally thought I'd ramp the se...
Friday, July 6, 2007
Where I do a small update
Finally seeing some success with potty training Addie. Woot! My back still hurts, but it's not as horrific. Been swimming and walking every day. I miss my kettlebells, they looked so lonely in the basement. I'm feeling very muted today. My sound is turned down. I don't feel like myself, I feel about a hundred years old.
Subscribe to:
Post Comments (Atom)
2 comments:
Sorry. Heal fast, but take the docs advice.
I tell you, it sucks big time. I feel marginally better today, but not great. Yet.
Post a Comment