I have had back problems off and on since I was pregnant with Henry. It comes and goes, but I haven't had a really bad episode in about 4 years.
My back started in on our trip to Mississippi. The car ride was hell, and sleeping on the crappy air mattress at my in-laws didn't help. It got steadily worse after we got back, but I ignored it, thinking it would get better if I just kept exercising.
So, I get up today feeling worse than usual. As I was making Henry's bed, leaning over, I felt something sort of snap, and a lightening bolt of white-hot pain go shooting down my left leg. It brought tears to my eyes, and I really couldn't move for a minute. I was laid up the rest of the day, went to the doctor this afternoon, who says he'd stake his life on this being a herniated disk. I'll go for an MRI next week. I had another spasm at the doctor's office, and he had to literally lift me up off the table to stand up. I'm on vicodin now, so I can at least sit here for a minute to blog an update.
I'm so frustrated. I feel like it's always something... I start to make progress with a good exercise routine, and something comes along to fuck it all up. By the time I let this heal, I will be back to square one with kettlebells. It chaps my ass. I don't have much else to say. I'm very bitter right now.
170 x 1 x 10, 185 x 1, 195 x 1! 20 kg swings 20 x 5 20 min band rear delts
3 x 20
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Super strong today for some reason, So so sleep but each rep flew and felt
light in my hands!
185 and 195 felt light only moved "ok" not great. Need to ...

4 comments:
i have had that exact pain. Have you ever tried to go to a chiropractor? I know people think its hooey, but I swear it has worked for me, and I've had back probs since I was a teenager.
I'm a little leery of chiropractors. Right now, I have to get this healed. I took a walk this morning - my back hurts less if I'm upright - and I'm going to go for a swim this afternoon. I can't just lay around, it's killing me.
ugh, that is awful! My friend Sara has had something similar for about 8 months now. She has to load up on ibuprofen for car rides. She has been going to physical therapy and it helps...
I hope you feel better soon!
Thanks! I went for a swim yesterday, and it felt really good - being weightless in the water=no pressure on the back. And I loves me some vicodin. It's my little friend!
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