40 kg swings 10 x 5/5( 18 min) 40 kg belt squats 4 x 10 band rear delts 4 x
15, rev band curls 3 x 15
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This went well. I could immediately feel the difference in how much my
legs were working especially the
later sets. I originally thought I'd ramp the se...
Wednesday, April 25, 2007
Where I swear if I don't stop coughing I'm going to stab myself in the eye
I have been insanely sick. And have had really not fun side effects to the Z-pack. Trust me, you don't want to know. I'm still getting back to normal, I have cookies due Friday, Aunt Henri arrives Saturday. So! No big posting until after that.
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