Redemption. 175-205-195 pyramid, 20 kg kb cleans 5 x 4/4, 15 lb db
laterals/ rear delts 3 x 8/8
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Went back to basics and it worked great. Especially just one day after
Monday's epic fails
1) false grip
2) bar slightly lower than collarbone
3) set...
Tuesday, September 16, 2008
Where I wonder how manly I can be
Do you think I can do both KBs and yoga tomorrow? 'Cause I totally put off swinging today, and now it's late and I'm tired, and I figure the only way I'm going to stick to my plan is if I impose certain consequences.... so, would it be too much back-to-back? Or a neat-o incentive? Maybe I'll feel like superwoman afterwards? Either way, I'm a little scared. So I'm thinking a little lighter, strictly swinging after all the kids are in school, and then 12:15 yoga. And then... I probably collapse. We'll see. Going to bed now....
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