172.5 x 1 x 20, one arm band pushdowns 3 x 15/15, 20 lb double hammer curls
3 x 6
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This was hard. Everything moved well but I was too stiff in the shoulders
and traps again from swings
Has to be the volume , not adapted yet
Press tech...
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EXACTLY. Ahem. It certainly has nothing to do with being a mom.
Voters are being smoke screened. We're all led to believe that if we question her, we're being sexist. Aside from her utter stupidity and narrow mindedness, her politics scare the hell out of me. I just don't get how any female politician can be so anti-woman in every way, shape and form.
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