Ed Coan setup/Kono fall back/press: 175 x 1 x6, 185 x 1 x 5, 16 kg swing
vo2 24 sets of 8, ring tri ext, reve band curls
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Push press out. Too much knee, could feel it already.Then looked back at
my best 225 lb presses, Pretty much all have me setting up with COM in
front o...
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EXACTLY. Ahem. It certainly has nothing to do with being a mom.
Voters are being smoke screened. We're all led to believe that if we question her, we're being sexist. Aside from her utter stupidity and narrow mindedness, her politics scare the hell out of me. I just don't get how any female politician can be so anti-woman in every way, shape and form.
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