Workout Post

400 swings. Mostly 12kg, experimented with number of swings per arm before transferring. Did 5/5, then 10/10, at one point switched to the 8kg and did 40/40 (a 2 minute swing set - yowch!) Did just a small set with the 16kg.

I've been so tired lately, and not eating well. Hence, the lack of exercising. I got some ambien form my shrink, and made a conscious effort to actually eat yesterday ( I even had breakfast!) and felt decent enough to workout last night.

We get the results to Dad's scans tomorrow. I'm praying for good news, but I don't know what to think.