Dad was more coherent last night. The steroids have made the swelling in his brain go down. I feel like I'm in a nightmare where I can't wake up. I keep it together most of the time, but then I have breakdowns that come out of nowhere.
Back to swing basics: The Hinge.36 kg swings 5x5,40kg 5x5,44kg 6 x5 BW
squats 8x8, pullaparts 3 x 3
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Man this fix is as big for my swing technique as not losing visual
contact on the X is for my press! Just going back to THE most basic
component of sw...
2 comments:
Christine,
I am so very sorry about your dad.
Your heart, soul, mind, and body are in a state of change now. You've had a lot to take in a very short amount of time. You'll want to go to things that are familiar and comfortable so you can have some rest from all of the upheaval. Don't sweat the bag of M&Ms.
(This from an overthinker! When are we going to start our support group? Overthinkers Anonymous)
Ha! Totally. I spend way too much time 'in my head'.
I'm very fortunate that I have a faster metabolism than most people - I don't tend to gain weight easily, but I have a hard time losing what I have. I'm not eating much- but what I am eating is total crap. I'm sure I'll get my bearings at some point. It's all just so new.
Thanks for stopping by! I've enjoyed reading your blog.
-C
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