So glad the holidays are over.
32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg
split squat 4 x 10
-
Strong day, better than last week, could have done 40 sets but stuck to
the progression
Squats were better too, one more set no problem
This foot print...

No comments:
Post a Comment