My day is crazy busy - I'm off to shower and then get Tyler from school for his dentist appointment!
Back to swing basics: The Hinge.36 kg swings 5x5,40kg 5x5,44kg 6 x5 BW
squats 8x8, pullaparts 3 x 3
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Man this fix is as big for my swing technique as not losing visual
contact on the X is for my press! Just going back to THE most basic
component of sw...

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