I have not been going as heavy as I would like, but I have noticed over the last few months, that in terms of training, I tend to take a huge leap forward (whether it be in volume or weight) and then find that for a week or two, I am unable to recapture that strength and/or endurance. It's like I take two steps up and one step back. Eventually, I am able to get there, it's just not as linear as I'd like it to be. I find that each time I pick up a KB, it's a different experience from the last time. I never know exactly what I'm going to do until I do it.
The last few weeks have been a huge breakthrough for me, in terms of both food and training. It's been both an internal thing, with regards to how I'm viewing my eating, as well as external, as in people noticing the changes in my shape. People who haven't seen me in awhile want to know what I've been doing! The more results I see, the more it makes me want to continue where I'm going. It's all good.