35 lb ruck
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35lbs
9 laps
1:20:30
5.15 miles
15:37 ave mph
REAL slow start, legs heavy for the first 50 min then they sped up. those
squats got to em lol but ...
What is the Meat and Fruit Diet?
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Many carnivores have begun adding fruit into their animal-based diets,
transitioning from a carnivore diet to a meat and fruit diet. This is one
of the m...
Where in the World?
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I know. It's been a long time since my last post. I've been working on
lots of projects at home, at work, at the gym, you name it. The positive
outcome ...
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